Adapted Functional Exercise

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Adapted Functional Fitness
Assisted and PnF Stretching
Older adults Wellness and adapted exercise
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Movement Assessment
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Outsmarting Ageing and Disability in South Africa

CARE Therapy

Adapted functional exercise

Bridging the gap between conditioning and fitness through expert-guided, proactive adapted exercise in real-world settings.

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About Us
Our Services
Blog
Contact Us

Our Services

Adapted Exercise
Sports Recovery
Elderly Care & Mobility
Sports Performance Enhancement
Movement Assessment
Mobile Home Sessions

Get In Touch

Our OfficePolo Village Offices B107, Val de Vie Estate, PaarlService AreaMobile service available throughout Val de Vie Estate, Paarl & surrounding areas
+27 79 790 8846
caretherapysa@gmail.com

Health Disclaimer: All services are provided as exercise and wellness programs. This is not health advice or recovery session. Please consult your healthcare provider for health concerns.

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