Adapted Functional Exercise

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Adapted Functional Fitness
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The Long-Term Benefits of Therapeutic Exercise
5 Essential Mobility Tips for Seniors
Preventing Sports Injuries: A Proactive Approach
What to Expect During Your Movement Assessment
Your Complete Guide to Post-Injury Rehabilitation
Essential Home Exercise Equipment for Therapy

CARE Therapy

Adapted functional exercise

Bridging the gap between rehabilitation and fitness through expert-guided, proactive exercise therapy in real-world settings.

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Contact Us

Our Services

Therapeutic Exercise
Post-Injury Rehabilitation
Movement Assessment
Elderly Care
Sports Performance
Mobile Sessions

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Mobile service available throughout Johannesburg & surrounding areas
+27 79 790 8846
caretherapysa@gmail.com

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