Our Story
Bridging the gap between rehabilitation and fitness through expert-guided, proactive exercise in real-world settings.
Our Mission & What Sets Us Apart
CARE Therapy aims to bridge the gap between rehabilitation and fitness by offering expert-guided, proactive exercise therapy in real-world settings.
Unlike physiotherapy, which typically focuses on acute injuries, CARE Therapy emphasizes long-term movement health and performance enhancement.
We prioritize preventative care: improving posture, strength, balance, and mobility before issues become disabling.
What Makes CARE Therapy Different
We bring personalized, evidence-based care directly to you
We Come to You
CARE Therapy brings the service to you — at home, in community settings, or on the field. No more traveling to appointments.
Tailored to Your Goals
We adapt to each client's goals and environment, ideal for elderly individuals, post-injury recovery, or young athletes.
Long-term Focus
We emphasize sustainable mobility and performance enhancement, not just short-term fixes.
Meet Our Specialist
Expert guidance from a qualified professional dedicated to your mobility, independence, and performance
Cameron
Founder and Adapted Exercise Specialist
2+
Years Experience
MSc
Kinesiology
Division 2
Rugby Athlete
About Cameron
My name is Cameron, I am a Adaptive Exercise Specialist and Founder of CARE Therapy, with a strong foundation in rehabilitative and adapted movement. I hold an MSc in Kinesiology with a specialization in Adapted Physical Activity from California State University, and earned my Undergraduate and Honours degrees in Human Kinetics and Ergonomics from Rhodes University.
Professional Journey
With professional experience in personal training and athletic performance since 2019, and a clinical focus on therapeutic and adapted exercise since 2022, I bring both scientific expertise and personal insight to my work. As a former Varsity Shield and U.S. Division II rugby player, I understand the physical demands of performance and the journey through injury recovery.
Specialized Experience
My adapted exercise experience includes working at the renowned Center of Achievement in California, where I provided specialized support for individuals with neurological and physical disabilities. I now lead CARE Therapy with a commitment to holistic, evidence-based care that bridges rehabilitation, functional movement, and performance enhancement.
Academic Qualifications
Master of Science in Kinesiology
Specialization: Adapted Physical Activity
California State University, Northridge, USA
B.SocSci Honours in Human Kinetics & Ergonomics
Rhodes University, South Africa
B.SocSci in Human Kinetics & Ergonomics and Psychology
Rhodes University, South Africa
Areas of Expertise
Our Core Values
The principles that guide everything we do
Preventative Care
Proactive approach to movement health
Evidence-Based
Using proven therapeutic approaches
Client-Centered
Tailored to individual needs and goals
Performance Focus
Long-term health and enhancement
Who We Serve
CARE Therapy is designed for individuals at every stage of their movement journey
Elderly Individuals
Improving mobility, balance, and independence for a better quality of life.
Post-Injury Recovery
Guided exercise to restore function and prevent injuries.
Young Athletes
Performance enhancement and injury prevention for competitive edge.