Adapted Exercise Therapy
Personalized programs designed for individuals with physical disabilities, chronic health conditions, age-related limitations, or those requiring rehabilitative support.
CARE Therapy
Helping you move better, live stronger, and perform with confidence.
CARE Therapy provides evidence-based adapted therapeutic and rehabilitative exercise. We strive to empower individuals to achieve optimal health and well-being.
Our Services
Our approach is rooted in the belief that exercise is a powerful tool for enhancing physical function, independence, and quality of life regardless of age, ability, or condition.
Assisted Stretch & Flexibility Therapy
Hands-on sessions designed to improve flexibility, posture, and overall mobility using assisted stretching techniques.
Sports Performance & Injury Prevention Therapy
Tailored programs for athletes and active individuals of all ages, focusing on enhancing performance, preventing injuries, and optimizing recovery.
Injury Recovery Support
Exercise-based support for individuals recovering from surgery, injury, or extended inactivity. This includes personalized rehabilitation plans to restore function and mobility.
Testimonials
Callum Barry
Software Developer“Cameron helped me start my training plan to rebuild my running strength after an injury. Within 4 weeks, I noticed significant improvements.”
Tara Pohl
Medical Officer“Cameron has been instrumental in my recovery from a sports injury. His expertise in rehabilitation and personalized training plans have made a significant difference.”