Adapted Exercise Therapy
Personalized programs designed for individuals with physical disabilities, chronic health conditions, age-related limitations, or those requiring rehabilitative support.
CARE Therapy
Helping you move better, live stronger, and perform with confidence.
CARE Therapy provides evidence-based adapted therapeutic and rehabilitative exercise. We strive to empower individuals to achieve optimal health and well-being.
Our Services
Our approach is rooted in the belief that exercise is a powerful tool for enhancing physical function, independence, and quality of life regardless of age, ability, or condition.
Assisted Stretch & Flexibility Therapy
Hands-on sessions designed to improve flexibility, posture, and overall mobility using assisted stretching techniques.
Sports Performance & Injury Prevention Therapy
Tailored programs for athletes and active individuals of all ages, focusing on enhancing performance, preventing injuries, and optimizing recovery.
Injury Recovery Support
Exercise-based support for individuals recovering from surgery, injury, or extended inactivity. This includes personalized rehabilitation plans to restore function and mobility.
Testimonials
Callum Barry, 27
Software Developer“Cameron helped me start my training plan to rebuild my running strength after a period of time away from running due to injury. Within weeks, I noticed significant improvements and recently started to run more freely with less pain. His insights into running form and strength training have been invaluable. I highly recommend him to anyone looking to improve their performance or return from injury.”
Tara Pohl, 25
Medical Officer Intern“Cameron has been instrumental in my recovery from a sports injury. His expertise in rehabilitation and personalized training plans have made a significant difference in my progress readying myself for my next trail run later this year. I highly recommend him to anyone looking to improve their fitness or recover from an injury.”
Joan, 85
“Before working with Cameron, I had been living with vertigo and drop foot. I was unsteady and becoming increasingly reliant on my cane for walking. Since starting our sessions, my balance and walking have improved so much that I now only use my cane occasionally. I feel stronger, more stable, and more confident moving throughout my day. I’m also sleeping better, feeling more positive, and experiencing far less pain.”