Services Designed for
Your Health & Performance

CARE Therapy brings individualized, mobile care to you — whether you’re managing a chronic condition, recovering from injury, or looking to move and live better. Each service is guided by clinical expertise and a personal approach.

Adapted Exercise Therapy

Clinical exercise approach designed for individuals living with chronic illness, disability, or age-related functional decline.

  • Functional movement screenings/assessments
  • Strength, range of motion, balance, functional motor skills, and cardiovascular exercises
  • Individualised progression plans
  • Ideal for seniors, stroke survivors, and individuals with SCI, MS, Parkinson’s, arthritis, frailty...
R650 – R800 per session *
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Assisted Stretch & Flexibility Therapy

Hands-on flexibility therapy to reduce stiffness, improve neuromuscular control, and enhance overall mobility.

  • Neuromuscular re-education
  • Reduced muscle tension
  • Enhanced mobility and increased ROM for active or sedentary clients
  • Complementary to rehabilitation and athletic training
30 Minutes: R250 | 60 Minutes: R400 *
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Sports Performance & Injury Prevention Therapy

Targeted training for athletes and active individuals to enhance physical performance and prevent injuries.

  • Sport-specific strength & mobility training
  • Movement quality and biomechanical correction
  • Speed, agility, and proprioception development
  • Return-to-play strategies and performance tracking
R650 – R800 per session *
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Injury Recovery Support

Rehabilitation-focused sessions are designed to bridge the gap between physiotherapy and full physical readiness.

  • Post-operative recovery (e.g. joint replacement, ligament repair)
  • Ongoing or chronic pain management
  • Functional return after orthopedic or neurological rehab
R800 per session *
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* Pricing varies based on location and travel times. Contact us for pricing in your area.